How do you detox a whole day?

Start your day by waking up with a glass of warm or cold water with lemon. A simple and easy 24-hour detox diet to restore your body. I hope you're motivated enough, now let's start with the details of your personal detox diet plan. My Smart 2-Day Detox is designed to regulate both Phase 1 and Phase 2 pathways, making you feel lighter, brighter, more energetic, with radiant skin and a flatter stomach.

Exercising, brushing dry skin, using an infrared sauna, and even more sleep can also improve results. Make sure you drink at least 2 or 3 liters of water during the day and feel free to add lemon, lime or even herbs such as mint and basil to the water.

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