What does it mean to “work the steps” of 12 step programs?

Everywhere there are individuals heading in to twelve step programs for assistance when it comes to destructive addictions and disorders. 12 step programs have actually proven to particularly assist folks who have issues such as drug addictions, alcoholism, and also eating disorders. However, in order for those programs to end up being successful, any individuals which have entered into them truly will have to put in a lot of energy, a good deal of work. Some individuals make this particular mistake of reasoning that because 12 step programs are generally productive in aiding many people, that more or less all these individuals currently have to do will be sit through each and every twelve step meeting and after that these individuals can wind up magically cured. Of course, this is certainly not the case. If you make a decision to sign up for any twelve step program, you must “work the steps” for that 12 step program. And this is exactly what several folks have difficulty understanding.

What will this mean to “work the steps” of twelve step programs? Well, the idea fundamentally translates to you have to accomplish a large amount of emotional and mental work on your self during each and every stage of this particular 12 step program. Meaning, you have got to be able to really pay attention to any lessons getting taught during every single step, go inside yourself using all the information you are gathering, and work out any difficulties you are suppose to be concentrating upon with this knowledge. This is certainly a lot more challenging to do than it all sounds. You need to work hard to consider yourself, you need to sit down and reflect. You basically have got to escape directly into your self and work so that you can heal.

You can’t sit there and hope to change to a sponge, soaking up all the particular lessons that are chucked your way. You can’t listen to any lessons and then kind of think about specifically where to apply them. With each and every step you truly must:

Work to comprehend any lessons being taught

Work to getting familiar with yourself with your brand new knowledge

Apply this insight learned to helping you mend yourself

Retain this insight even as that pertains to the next step, later steps, and consequently ultimately your all round health and well being for the remainder of your life.

What does this necessarily mean to “work the steps” of twelve step programs? It means putting in work. Nothing positive really comes easy. Getting clean and sober, defeating an eating disorder, defeating depression, all of those things, are good, and they will only occur from a great deal of challenging work. 12 step programs work, as long as you put in the particular effort along each and every step. 12 step programs will definitely help everyone in cases where you at the same time help yourself.

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